DAILY DOSE @ RYDGES ON SWANSTON

rooftop.jpg
 
 

We are thrilled to announce that The Daily Dose Studio is hosting weekly public classes on the pool deck of the Rydges Hotel at 701 Swanston Street in Carlton, starting Wednesday the 7th of March! 

 


TIMETABLE


Wednesdays 6.30am - 7.15am  Pilates

Fridays 6.30am - 7.30am  Yoga Beginners


PRICING


$20 per class ($15 for students)

-

To book and pay, click the "book" button next to the class you'd like to attend below. Bookings are optional, and cancellations can be made up to 60 minutes before class start time. If you cancel within 60 minutes of the class start time, you forfeit your paid class.


LOCATION


Rydges Hotel

701 Swanston Street, Carlton

Please approach the reception at Rydges and you'll be directed up to the pool deck where your teacher will be waiting.

 
Decking-undercover.jpg

IMPORTANT INFO


Mats are provided but it's great to bring your own if you have one.

Please wear comfortable clothing you can move and stretch in. In cold weather please bring a sweater.

Classes are outside undercover and will be run rain, hail or shine. We have heaters and can enclose the space!

Please arrive 10 minutes before the class start time and keep in mind you'll need to allow time to make your way up to the pool deck.

The teacher will be at the pool deck 15 minutes before the class start time.

Yoga Beginners is suitable for all levels.

Pilates is suitable for all levels including beginners.

If you are pregnant please obtain clearance from your GP. We do not recommend pilates for anyone less than 12 weeks pregnant, or for pregnant women who have never done pilates before.


Pool-Deck-1.jpg

CONTACT


hello@thedailydosestudio.com.au

Dani - 0414639960